Welcome to Changing Tides Counseling & Wellness Center

Changing Tides is here to offer new perspectives, compassionate listening, and a supportive environment to help you find and create balance in your life. Change is difficult and an unavoidable aspect of life. Get help today and learn the skills needed to help you thrive!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Meet the Therapist

It is my goal as your therapist to be a warm, empathetic, nonjudgmental listener, dedicated to helping you explore insight to yourself, assist you in identifying goals, solving problems, and working on growth in all areas of your life. Working as a team, it is my hope that you will find balance and equilibrium in your life. It would be my honor to walk along side you, to assist you with learning new skills and finding a new and empowered you! I have experience working with youth and adults who are struggling with stress management, depression, anxiety, adjustment, trauma, grief, relationship problems and LGBTQ issues.
Kelsey Spacht
Licensed Independent Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Coping Skills

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique (EFT)
  • Acceptance and Commitment (ACT)
  • Person-Centered
  • Supportive Therapy
  • Trauma Focused

Insurance Accepted

  • Medical Mutual
  • Anthem Blue Cross Blue Shield
  • Paramount Health Plan
  • Paramount Advantage
  • United Healthcare
  • Care Source
  • Aetna
  • Cigna
  • Optum

Location

Changing Tides Counseling & Wellness Center

Kelsey Spacht

4434 Secor Rd Unit 2
Toledo, OH 43623-4265

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